My name is Glenn Stephenson, I am a qualified & Fitness Australia registered personal trainer for flexable training throughout Sydney. After 40 Years in the printing industry, it was decided a change my life style, left my job at the University of Western Sydney and studdied at ACPE Academy for my new career in the fitness industry. Its a thought that you may have do I get someone young and fit or young at heart and fit, I hope its the later of the two. After 35 years in Karate where I have accomplished World Champion in 1994 Tokyo Japan and many national and state titles. Progressed in rank to be master Instructor and the highest rank in my style in Australia, with a sucessful franchise of Karate schools (Karate Academy of Japan Gojuryu) throughout NSW, QLD & SA. I don’t offer overnight remedies, gimmicks or any quick fixes instead, I offer you guaranteed weight loss, increased fitness & all the knowledge you require to maintain great nutrition.

Call if you want to lose the weight, learn to eat right & get fit.

MY QUALIFICATIONS:

Cert III in Fitness

Cert IV in Personal Training

Karate, Boxing & Kick Boxing Instructor

Strength Training & Power lifting Instructor

Nutrition & Weight Management advice

Rehabilitation programming, working children, older Adults & Obesity

Registered with Fitness Australia

Senior First Aid

EXPERIENCE:

Owner of Personal Training business (Stephenson Health & Fitness)

Owner Karate Academy of Japan Gojuryu (1983)

President and Chief Instructor AGKA Inc.

World Title WKKF Kata Bunkai (Tokyo 1994)

6th Dan Kyoshi Black Belt (Gojuryu Karate do Seiwakai)

6th Dan Renshi Black Belt (Japan Karate Federation Gojukai)

2nd Dan Black Belt (Okinawa Kobudo Federation) Traditional Wepons

Fitness Trainer & Sports Coach

Martial Arts, Self Defence tactics and awareness programs